Feeling overwhelmed in these turbulent times? Pause for a moment. On Monday evenings in April, explore mindful wellness practices that quiet the mind, soothe the body and calm the nervous system. Lifelong meditator and Be Well Be Here founder, Lara Wilson, offers guided meditation that boosts the immune system and encourages a good night’s sleep. These sessions are FREE and for everyone. Please register to receive your Zoom link.
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Mindful Monday Night with Be Well Be Here
April 6, 2020 @ 8:00 pm - 8:45 pm
|Recurring Event (See all)
One event on April 13, 2020 at 8:00 pm
One event on April 20, 2020 at 8:00 pm
One event on April 27, 2020 at 8:00 pm