Young people DO find ways to choose healthy habits that reduce stress and anxiety – and we’d like to encourage them! This series is designed to cultivate middle schoolers’ innate ability to find calm within while honoring their authentic way of being. Through mindful practices that include movement, reflection, breathing exercises, and creative games, middle schoolers discover their own way to Be present. This four-session series runs on consecutive Tuesdays, Jan. 15, 22, 29 and Feb. 5. Space is limited.
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Mindful Middle Schoolers
January 15, 2019 @ 2:30 pm - 3:45 pm
|Recurring Event (See all)
One event on January 22, 2019 at 2:30 pm
One event on January 29, 2019 at 2:30 pm