Join Ed LeClair for another six-week series of Mindful Meditation classes on Zoom from Thursday, February 17th through March 24th at 4:00 PM. Many of us have stressful lives, and mindfulness is proven to have a positive impact on stress and anxiety. This course will help you develop a personal practice that will result in your staying in the present and be calmer and more relaxed. The classes are suitable for beginners as well as experienced meditators. Ed LeClair, a Concord resident, has been a meditator for 30 years and he has taught many meditation classes. Please call the COA AT 978-318-3020 to register and you will receive a Zoom invitation. There is no charge.