Be inspired by mindful books! BWBH founder and Executive Director, Lara Wilson, shares insights from the mindful books she shared all year at the beginning of mediation practice. Learn more about the meaningful messages from mindful authors, such as Brené Brown (Leadership & Vulnerability), Tarana Burke (#metoo), Pema Chödrön (Attachment), Glennon Doyle (Anxiety & Addiction), Thich Nhat Hanh (Mindful Living), Mary Oliver (Poetry), Sharon Salzberg (Metta Meditation), Sebene Selassie (Belonging), Dr. Dan Siegel (Neuroscience), David Treleaven (Trauma-Sensitive Mindfulness) and Christopher Willard (Resilience).
Bring your favorite mindful book and connect through a shared love of storytelling in community.
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