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Meditation for Recovery

March 10, 2020 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

One event on March 17, 2020 at 7:00 pm

One event on March 24, 2020 at 7:00 pm

One event on March 31, 2020 at 7:00 pm

- Free

When fear and uncertainty arise, we all seek pleasure and avoid pain – sometimes suffering even more with addictive patterns that we hoped would ease our difficulties. In recovery, we pause. We abstain from escaping through addiction. We create present time awareness. We attend to our inner worlds and make space. We cultivate compassion. We heal, one breath at a time. Join us for this 4-session meditation series with MBSR facilitator, Laura Regis, on Tuesday, March 10,17, 24 & 31 at 7 – 8 pm. We’ll begin with a short reading, engage in a guided meditation, and reflect on our experiences in community.

All are welcome – please drop in and bring a friend. Donations are appreciated but not required.

Details

Date:
March 10, 2020
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Categories:
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Event Tags:
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Website:
https://bewellbehere.org/events/2020/3/10/meditation-for-recovery

Organizer

Be Well Be Here
Phone
978-203-2825
Email
Lara@bewellbehere.com
View Organizer Website

Venue

Be Well Be Here
Concord, MA 01742 United States + Google Map
Phone
978-203-2825
View Venue Website