First Connections is offering a free 6-week virtual support group for parents of 12-24-month babies. The group will meet on Thursdays from 11:30-1 over zoom from January 13 to February 17. During this ongoing pandemic, 43% of new parents experienced post-traumatic stress, and 31% experienced anxiety/depression. Recovery takes time. Connection and support are essential for recovery. Your weekly participation will enhance the benefit of the group and we ask that you attend most if not all sessions, which include: Practicing Mindfulness, The Impact of Gratitude, Healthy Communication, Prioritizing Self-Care, Sharing Resources, and Building Community. This group will be facilitated by Heather O’Brien, LICSW, Certif. Infant-Parent Mental Health. Parents of every culture, age, income level, gender identity, race and ability can develop perinatal mood and anxiety disorders. A diagnosis is not required to participate in this group. We welcome single, partnered or married parents, adoptive and biological parents, and parents of first or subsequent babies. This group is able to be offered free of charge due to funding from Mass. Dept. Early Education and Care, Emerson Hospital, Acton-Boxboro United Way, Concord-Carlisle Community Chest, Sage Therapeutics, Nordblum Family Foundation and the Mass. PPD Fund. To register, email Heather at hobrien@jri.org. For more information on New Moms and New Dads Groups, go to www. firstconnections.org.