Would you like to get clear about the right way to eat for optimal health?Learn one basic eating style and the simple modifications to incorporate as your health improves. Gain tips to optimize your digestion and increase absorption of nutrients from your food into your cells.Maureen will educate you on both naturopathic and functional health principles, which will enable you to shed unwanted fat; improve energy, digestion, gut health and blood sugar handling; and reduce inflammation, the number one cause of chronic illnesses and autoimmune conditions.Whether you are dealing with a health challenge or want to be confident you are on track to enjoy lifelong health, this simple approach can yield big results.You are what you eat, digest and absorb!Take home a handout with detailed eating style instructions and get started on your way towards vibrant health!