Children’s book authors and mindfulness teachers Dr. Chris Willard (Alphabreaths), Deb Sosin (Charlotte and the Quiet Place) and Wendy O’Leary (Breathing Makes it Better) share insights about the role of mindfulness in creativity, parenting and family life. The authors discuss their own creative process in creating children’s literature that reflects values of mindfulness and compassion while offering tools for young people growing up in an age of anxiety.