Does that morning Danish leave you craving another treat two hours later? Do you grab a candy bar to cope with your afternoon slump, and then reach for a cola or coffee to get out of your post-slump slump? If you’ve found that munching sugary snacks just makes you crave more sugary snacks, you’re not alone. Learn how to kick the sugar habit without giving up sweets—a total transformation that can lead to feeling better and wanting to make a sustainable change in your life. Kick the sugar habit once and for all.