Does worry take over at times? Been told that worrying is just your nature? There is a way out! Join former-worrier-turned-warrior Lara Wilson, MA, GMCS to learn a variety of mindful well-being techniques that help put worry at bay. You CAN make the shift to ease of Being, whether you’re dealing with daily stressors, chronic illness, a sensitive system, or sleepless nights. Discover practices that help reframe your response to stress and put you on a new path to well-being. $20. Wed., June 26 at 7:30 – 8:30 pm.