Yes, you can learn to stress less and feel content! With warmth and care, Mindfulness-Based Counselor Ben Kamens continues his Field of Awareness offerings for teen boys ages 13-16. These sessions help young men cultivate self-awareness, confidence and empathy with personalized practices that are easily integrated into daily life. Tuesdays, September 10 – December 10 at 4:00 – 5:30 pm.

$225 for 4 sessions, $175 for 3 sessions, or $60 for drop-in

For more information, call 978-203-2825 or email Lara@BeWellBeHere.org